Monday, August 18, 2014
Weight VS Fat
Before we discuss, things that must be considered to achieve the ideal body metabolism we need to know first. Because if metabolism repai...
Sit-Ups can shrink the bloated stomach?
Many people think sit-ups can shrink the stomach and reduce fat. Is that correct? it WRONG! Sit ups only useful for toning the abdominal...
Sunday, August 17, 2014
The dangers of sleeping with a fan
Actually it does not matter lay on the floor, but if sleep too long on the floor is very dangerous because it will be an interru...
Wednesday, August 13, 2014
10 Tips to Health
We must know the keyword for healthy diet tips, namely diet and exercise, seems indeed very simple, but it can also mean a lot of ...
How to Diet Healthy ??
Do not be mistaken honey can not be used for dieting, honey contains a very large element of sugar, because the sugar element of...
Healthy Lifestyle Tips to Prevent Premature Death
Maybe a healthy lifestyle right in your mind is by eating a healthy diet, regular exercise and do not smoke in the morning. Yes indeed...